“You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer

Aditi is a registered yoga teacher with more than 300 hrs of Yoga teacher training. In addition to this, she has completed several certifications including Rainbow Kids and Family Yoga, Advanced Yin Yoga, Prenatal/Postnatal Yoga and Barre Fit.

Twenty years ago, Aditi’s grandmother introduced her to yoga and she has been in love ever since. She took her first teacher training at Tandava Yoga Institute in Kelowna, British Columbia and has since then moved and taught in Calgary. Her 2nd child, Om, was born with a rare skin disorder and through the process of becoming a yoga instructor, Aditi found a place to heal, release stress, grow as a parent and ultimately become a stronger parent.

As an instructor, Aditi creates a relaxed and safe environment for students to experience the benefits of a balanced yoga practice. With a strong emphasis on alignment and tuning to the body’s own wisdom, she guides all levels of practitioners to acknowledge the individual needs and aim for mindful movements. Her favourite pose is Sarvangasana (shoulder stand) because it’s the queen of all the postures. She finds it both stimulating and grounding at the same time.

Q & A with Aditi

What inspires you?

Good books & positive people!

What song moves you?

Frozen by Madonna

What do you love about your job?

The ability to connect with others; as well as allowing them to connect with themselves.

Describe Soul Connexion in one word