Helen Spitzer

“Treasure this day and treasure yourself. Truly, neither will ever happen again.”
– Ray Bradbury

Zumba & AFLCA Certified Group Fitness Instructor 

Helen discovered Zumba® in 2009 and has been in love with it since. She has been a licensed Zumba Instructor since 2011. More recently, she discovered BooTy® in March of 2016 when she walked in to her first class. During the second class she attended, while she laid there on the floor in Shavasana, tears rolling down her face and so many feelings running through her heart and body, Helen knew she NEEDED to share this amazing program and experience with the world!

BooTy® is more than just a fitness program to Helen. It is a total mind, body and soul experience which peels away the layers of herself and leaves behind her truest self. It’s healing, it’s exhilarating, it’s fun, it’s movement, it’s exercise, it’s release, it’s self-discovery, it’s so much more than just a fitness program. It is something you truly need to experience! This is why Helen got certified…so she can share this amazing experience and program with the world!

On top of her career as a Software Configuration Management Analyst, Helen is also the fitness coordinator at her workplace. Her career doesn’t allow her to express herself creatively so she finds that Zumba® and BooTy® are the creative outlets she needs that really lets her release her inner fire and passion. She hopes that Zumba® and BooTy® will do the same for you!

Helen also enjoys painting, listening to music, singing, dancing, spending time with her family and friends, golfing and enjoying fine food and wine.

Q & A with Helen

What inspires you?

Love, family, music, health and fitness.

What song moves you?

There are way too many to count! But if I had to narrow it down, it would have to be any love song by the Beatles because it reminds me of my childhood and brings back my first memories of music and family.

What do you love about your job?

What I love about my job at Soul Connexion is that it doesn’t feel like a job at all. It’s because I get to do what I love…dance to great music, get a great workout, stay fit and all while inspiring others to do the same!

Describe Soul Connexion in one word