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“If flowers can teach themselves how to bloom after winter passes, so can you.”

Miss Sarah began her dance journey at the age of three and started competing at the age of nine. Dance was her life growing up and she trained in Ballet, Jazz, Lyrical, Contemporary, Pointe, Musical Theatre and Hip Hop. She competed nationally and internationally in Jazz, Lyrical and Hip Hop and has attended many different dance workshops; some of which were hosted by Mia Michaels, Justin Timberlake’s dance team, members of PDC and more.

Miss Sarah began assist teaching at her dance company at the age of 13, and started teaching her own competitive dancers at the age of 18. She studied in Winnipeg, Manitoba at Focus Dance Studio and Kick it Dance Studio.When she was a teenager, her Hip Hop group won nationals and she competed In Germany at Hip Hop Worlds Dance Competition. When she came home, she decided to join a Hip Hop crew called un1te, to take her dancing to the next level.

She moved to Calgary 6 years ago and has recently joined Soul Connexion’s teaching team. She is very excited to see where this new dance journey will take her, as she hopes to inspire her students as her dance teachers once did for her.


Q & A with Sarah

What inspires you?

Music and emotion! Choreographing a dance and watching my students pour their heart and soul into it, is so inspiring! I just love it!

What song moves you?

This is a hard one! It totally depends on the day and my mood. From Eden by Hozier! (Although, all Hozier is great.)

What do you love about your job?

I love helping students find their strengths as dancers, and watching them grow as individuals!

Describe Soul Connexion in one word