Classes

Personal Trainer & Medical Exercise Specialist

B. Kin, MES, AFLCA, NCCP

Heather graduated with Distinction from the University of Calgary in 2004 with a Bachelor’s Degree in Kinesiology. She is also an accredited Medical Exercise Specialist and holds her level 2 theory in coaching from the National Coaching Certification Program. She is Co-owner and President of the Calgary-based company Flip Fitness Inc.

She is extremely passionate about health and wellness and believes healthy living should be fun, rewarding and habitual. Heather is confident that with a little support and coaching, anyone can make changes in their life that are sustainable and that lead to realizing greater potential. She believes that working out should be challenging, innovative, progressive and gratifying!

Heather specializes in a number of areas including weight control/management, post- rehab, body sculpting for women and athletic performance enhancement. Her unique experience and training allow her to work with clients who have had or are currently struggling with chronic or acute injuries. Heather has helped clientele with backgrounds ranging from ballroom dance and figure skating to hockey and soccer, some of who went on to win national championships! She particularly enjoys working with athletes because of her own high level of involvement in a variety of sports. Her background includes 13 years of competitive figure skating and she currently enjoys hockey, skiing, horseback riding, downhill mountain biking, climbing and adventure travel. She is convinced that life is to be lived to the fullest and we need to have strong, healthy and happy bodies to do so! She looks forward to helping her clients achieve theirs.