Our seasonal yoga programs welcome all levels of yoga experience in our Calgary NW studio. Whether you are new to yoga or want to challenge yourself in a new way, we have yoga classes for all levels, ages and abilities.

Our Beginner Yoga classes are highly recommended if you are stepping onto the mat for the first time. Our specially designed Prenatal Yoga classes will alleviate pressure and foster bonding between you and your little one. Our Intermediate Yoga will challenge your body to reach new levels of strength and tranquility.

Seasonal programs are offered in both 12 and 8-week durations, 4 times a year: Winter, Spring, Summer and Fall.

Adult Yoga

Looking to rejuvenate both mental and physical wellness? There’s a yoga class for that! We cater to all levels and needs, offering a variety of seasonal programs in Calgary like Prenatal Yoga, Beginner Yoga, and Restorative Yoga.

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yoga calgary nw
yoga Calgary NW - Kids classes

Kids Yoga Classes

Start your child on the path of activity, focus and relaxation. Kids can experience the many benefits of yoga including core stability, improved balance, enhanced concentration and decreased levels of stress.

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Parent & Child Yoga Classes

Bring your little one in for a child-friendly yoga class. Spend time with your child in a relaxed and supportive environment.

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yoga Calgary NW - Parent & child classes