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Dance Programs

Our Drop-In adult classes are a fun way to sweat while learning the latest dance moves to popular music. Learn new skills, get out of your comfort zone, and have fun while doing it!

Our wide range of dance classes welcomes adults of all ages to experience the world of dance. Come feel alive and find your groove in our adult dance classes. 


Yoga Programs

De-stress and bring your body back to awareness in one of our Yoga classes.  Whether you are looking to improve your flexibility, increase your core strength, relax and rejuvenate, or sweat, we offer something for everyone. Our certified instructors are here to help you create a lasting sense of balance and wellbeing.

If you’re looking for flexible drop-in Yoga classes in Calgary, join our studio for a drop-in Yoga class. We offer drop-in Yoga classes to fit your schedule with no commitment required.

Whether you’re new to Yoga or you’re advanced, our intention is to provide a flexible drop-in classes in a comfortable environment. Come relax and recharge and connect back with yourself. 

Fitness Programs

Experience a full-body workout in one of our high-energy and calorie-burning fitness classes. We incorporate core strengthening exercises along with movement that improves mobility and overall strength. At Soul Connexion, our fitness classes are provided in a safe and encouraging space where you can feel comfortable to come as you are.

Whatever your fitness level, our intention is to provide our community with flexible drop-in fitness classes in a comfortable and non-intimidating environment. Our certified and friendly instructors are here to keep you inspired. 

If you’re looking to add a fun group fitness class in your routine but can’t commit to a full program, we offer flexible Drop-In Fitness classes in Calgary. Join our studio for a fitness class that fits into your schedule with no commitment required.

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Learn More About Our

Drop-In Programs

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