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Dance Programs

It’s time to feel fabulous in your body and not judged. Have you always wanted to learn how to dance or really wanted to get in shape but feel awkward or intimated to start? We hear you and want to assure you that you can come as you are. If you want to get in shape, move your body or trim some pounds, join us for an adult dance, yoga, or fitness class.  Get your fabulous on and join us today.

 

Our Drop-In adult classes are a fun way to sweat while learning the latest moves to get you living your best life. Come learn new skills, get out of your comfort zone, and have fun while doing it!

Our wide range of dance classes welcomes adults of all ages and abilities to experience the beauty of dance. Come feel alive and find your groove in our adult dance classes. 

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Yoga Programs

Feeling busy, you sometimes forget about taking care of yourself? De-stress and bring your body back to awareness in one of our Yoga classes.  Whether you are looking to improve your flexibility, increase your core strength, relax and rejuvenate, or sweat, we offer something for everyone. Our certified instructors are here to help you create a lasting sense of balance and wellbeing.

If you’re looking for flexible drop-in Yoga classes in Calgary, join our studio for a drop-in Yoga class. We offer drop-in Yoga classes to fit your schedule with no commitment required. You just come when you can and we take care of the rest.

Whether you’re new to Yoga or you’re advanced, we provide flexible drop-in classes in a comfortable environment. Come relax and connect to yourself again.

Fitness Programs

Do you want to feel good in your body, have more energy, and become fit? Join us for a full-body workout in one of our high-energy and calorie-burning fitness classes. We incorporate core strengthening exercises along with movement that improves mobility and overall strength. At Soul Connexion, our fitness classes are provided in a safe and encouraging space, where you can feel comfortable to come as you are.

On the days you don’t feel like coming, just show up and we will take care of the rest.

Whatever your fitness level, you are welcome to come and enjoy flexible drop-in fitness classes in a non-intimidating environment. Our certified and friendly instructors are here to keep you inspired. 

If you’re looking to add a fun group fitness class to your routine but can’t commit to a full program, no worries - we offer flexible Drop-In Fitness classes in Calgary. Join our studio for a fitness class that fits into your schedule with no commitment required. We understand life is busy.

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Learn More About Our

Drop-In Programs

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