Jamie Belcourt

Jamie Belcourt

Jamie Belcourt is a certified yoga instructor and middle school educator with a passion for helping both adults and young people discover the mental, emotional and physical benefits of yoga and meditation.

Jamie is committed to creating an inclusive environment where students feel supported in developing their best selves.

When not teaching or practicing yoga, Jamie enjoys spending time with her family; snowboarding in the winter and paddle boarding in the summer.

Q & A with Jamie

What inspires you?

• I have had the opportunity to have been mentored by some extraordinary humans. These individuals have taught me to lead with compassion and strength. I strive to be a leader who balances empathy with the courage to take action and be a supportive person. I am also inspired by the students I’ve worked with over my 20 years of teaching. Everyone has a story and everyone deserves to be seen.

What song moves you?

• I have a very eclectic and varied taste in music, but by my favourite hype song is Eminem: Lose Yourself. 

What do you love about your job?

•  Being a teenager is tough and I feel so lucky to be able to walk along side young people at this complicated and challenging time in their lives. My hope is that I can play a part in making sure they are seen and that they know they matter. 

Describe Soul Connexion in one word

• Community